Vitamin C

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Can Taking Vitamin C Improve Allergy Symptoms?
lifewithfoodallergies.com

Vitamin C can have a positive effect in improving allergy symptoms – particularly hay fever and asthma. It seems taking Vitamin C can help the body counteract the inflammation responses that result from allergy type conditions and help reduce the severity of sinus stuffiness and runny nose. Vitamin C’s natural antihistamine properties can make it […]

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